In the dark
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Confession: having wonderful, inspiring conversations with fellow yoginis sometimes makes me blue. Sometimes I feel resentful, envious, ashamed -- or just dark. And I know all that just isn't yogic.
My daily yoga practice varies dramatically, and as a result, so do my abilities. My body isn't what I'd like it to be, my abdominal muscles still a weak mess from the blowout of having two babies in two years. My poses aren't pretty. I can't balance on either foot reliably -- and certainly never on my right. I wobble. A lot.
So I find myself in a dark place with my practice. I feel like a bit of a fraud, to tell you the truth. But I keep showing up on the mat. Fumbling. Trying to hear the teacher I am to others so I can be led. I bail out of poses too early and then go back in. I engage whatever I can. I release what I can't. I ground. I lift. I bend backwards to open my heart. I bend forwards to look inward. I make space. And breathe. I move my body so my mind will still. And you know what? It works:
Suddenly, it doesn't matter if I'm in the dark. I'm looking towards light.
My daily yoga practice varies dramatically, and as a result, so do my abilities. My body isn't what I'd like it to be, my abdominal muscles still a weak mess from the blowout of having two babies in two years. My poses aren't pretty. I can't balance on either foot reliably -- and certainly never on my right. I wobble. A lot.
So I find myself in a dark place with my practice. I feel like a bit of a fraud, to tell you the truth. But I keep showing up on the mat. Fumbling. Trying to hear the teacher I am to others so I can be led. I bail out of poses too early and then go back in. I engage whatever I can. I release what I can't. I ground. I lift. I bend backwards to open my heart. I bend forwards to look inward. I make space. And breathe. I move my body so my mind will still. And you know what? It works:
Suddenly, it doesn't matter if I'm in the dark. I'm looking towards light.